CBD Oil to Help Improve My Sleep

CBD Oil to Help Improve My Sleep

In order to help you understand what the effects of CBD on running is, I will keep it as basic as possible. The study had rodents perform athletic exercise to better understand the effects of CBD on Runners. When you exercise you body releases anandamide, a chemical that suppresses anxiety and produces natural painkillers. The reason why we do not fully reap the benefits of this chemical is because an enzyme called FAAH breaks down anandamide.